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Product Details
Ultimate Bellydance with Sadie - Isolations, Layering, Drills & Combinations
Sadie

DVD Product Code: HMC-DVD-9579

List Price: $25.00
Our Price: $19.99


In-Stock




Product Description
Intermediate and advanced technique to take your dance skills to the next level with internationally celebrated instructor and performer Sadie. Sadie clearly introduces and drills technique one at a time demonstrating the mechanics of layering movements on top of each other to add new dimension to your choreographies. Enrich your vocabulary of movements to create a more dynamic and impressive effect and shine like the star you are! Total: 110 Minutes

Tracks
1Warm Up
2Horizontal & Vertical Upper Body Isolations
3Lower Body Isolations, Undulations & Floor Stretch
4Layering Drills: Foundation Moves
5Layering Drills: Basic Shimmies
6Layering: Ups & Downs with Hip Isolations
7Layering: Ups & Downs with Chest Circle Isolations
8Layering: 3 Quarter Shimmies & Chest Circles
9Soft Layers: Undulations & Hip Circles
10Soft Layers: Mayas & Sways with Undulations
11Choreography to Maksum by Bodyshock
12Bonus Performance: The Soul of Cairo
 
 
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